Tips For 2015 On Trouble-free Nightwear Tactics

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Please use a supported version for the best MSN experience. This is what happens if you wash your bed sheets less than once a week Prima 12 hrs ago Abbi Malbon Pete Barrett / Getty This is what happens to your body if you ชุดนอนไม่ได้นอน don’t wash your bed sheets every week Despite the fact that you probably don’t spend as much time in your bed as you’d like to, your sheets are basically a breeding ground of bacteria. And even those who wash their sheets regularly can’t escape the horrors. Thanks to beds often doubling up as offices and places to eat, can play host to many different types of fungi and bacteria. Each day you leave your sheets is another day for the bacteria to grow. Dr Lisa Ackerley, Hygiene Doctor and Dettol Expert, spoke to the Daily Mail about the risks of not keeping your bed clean: ‘Depending upon what your bed is used for, and also how clean you are when you get in it (and indeed whether you ) your bed can get pretty filthy and may actually be causing your body harm. ‘Think of all the things you do in bed. Apart from being the place where we go to sleep, it can double up as the home office, the tea room, the dining table or even your dog or cat’s bed.’ Athlete’s foot, yeast infections, viruses and dust mites can all build up in unclean beds and cause health problems if left unchecked. So, what can you do to keep germs to a minimum? Doctor Ackerley recommends vacuuming your whole bedroom and the mattress to remove dust. She also suggests sending your duvets and pillows to be cleaned regularly.

For the original version including any supplementary images or video, visit http://www.msn.com/en-gb/health/familyhealth/this-is-what-happens-if-you-wash-your-bed-sheets-less-than-once-a-week/ar-AAlBByz?li=BBoPOOl

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